The impact of social media on mental health and how to use it mindfully.
The impact of social media on mental health and how to use it mindfully.Social media has become an integral part of our lives, and it has revolutionized the way we communicate and interact with each other. Platforms like Facebook, Instagram, Twitter, and LinkedIn have brought people closer together, and they have provided us with opportunities to connect with others, share our experiences, and stay updated on the latest news and trends.However, as much as social media has its advantages, it also has its downsides, especially when it comes to mental...